Ever had an interest in martial arts? Want to be able to go full-bore without getting punched in the face or risking messing up someone's face? Submission grappling is a good way to experience competitive combat with a minimal risk of injury.

Excellent for strength, conditioning, fitness and self defence, sub grappling can also be applied to mixed martial arts and street fighting situations.

Give it a go! What are you, a big jessie?