<?xml version="1.0" encoding="UTF-8"?>
<idea>
  <description>Polyphasic sleep is sleeping in multiple phases (get it?). Rather than sleeping in one 8... 7.. 6 hour block a night, you split your sleep up across the day, usually incorporating napping.

http://polyphasicsleep.info/</description>
  <categories type="array">
    <category>
      <name>Unusual</name>
    </category>
    <category>
      <name>Educational</name>
    </category>
    <category>
      <name>Worthwhile</name>
    </category>
    <category>
      <name>Long-term</name>
    </category>
  </categories>
  <id type="integer">172</id>
  <max_people>1</max_people>
  <min_people>1</min_people>
  <name>Try Polyphasic Sleep</name>
  <tags type="array">
    <tag>
      <name>Sleep</name>
    </tag>
    <tag>
      <name>tired</name>
    </tag>
    <tag>
      <name>nap</name>
    </tag>
    <tag>
      <name>polyphasic</name>
    </tag>
    <tag>
      <name>sleeping</name>
    </tag>
    <tag>
      <name>bed</name>
    </tag>
    <tag>
      <name>napping</name>
    </tag>
  </tags>
  <updated_at>Thu Aug 21 09:15:09 UTC 2008</updated_at>
  <user_id type="integer">10</user_id>
</idea>
